In 100 g (Grams) of Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) there is 5.93 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program).

Sweetener, syrup, agave	55.6 g	55.6%
Agave, dried (Southwest)	42.83 g	42.83%
Honey	40.94 g	40.94%
Raisins, golden, seedless	34.72 g	34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)	34.67 g	34.67%
Currants, zante, dried	32.5 g	32.5%
Dates, medjool	31.95 g	31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)	26.96 g	26.96%
Figs, dried, uncooked	22.93 g	22.93%
Beverages, lemonade-flavor drink, powder	22.73 g	22.73%
Jujube, Chinese, fresh, dried	20.62 g	20.62%
Raspberry juice concentrate	20.09 g	20.09%
Lemonade, frozen concentrate, pink	20.06 g	20.06%
Dates, deglet noor	19.56 g	19.56%
Lemonade, frozen concentrate, white	17.99 g	17.99%
Agave, cooked (Southwest)	17.57 g	17.57%
Sauce, barbecue, SWEET BABY RAY'S, original	17.52 g	17.52%
Beverages, Lemonade, powder	17.5 g	17.5%
Formulated bar, POWER BAR, chocolate	15.96 g	15.96%
Sauce, barbecue, KRAFT, original	14.58 g	14.58%

Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)

Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) are listed below.

Water	85.76 g	85.76%
Energy (calorie)	57 kcal
Energy (joule)	237 kJ
Protein	0.25 g	0.25%
Total lipid (fat)	0.12 g	0.12%
Ash	0.2 g	0.2%
Carbohydrate, by difference	13.68 g	13.68%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	10.37 g	10.37%
Sucrose	2.78 g	2.78%
Glucose (dextrose)	1.66 g	1.66%
Fructose	5.93 g	5.93%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.05 g	0.05%
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.12 mg
Magnesium, Mg	5 mg
Phosphorus, P	11 mg	0.01%

Nutrients in Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)